First steps

Today Nemo took his first steps by walking with his walker;=)

Good boy!!!

Bummer

Well good morning everyone and sorry for my abscence. I´ve been busy and isn´t feeling so well. Have gotten a bug in my throat and it has made me not able to run this week and I am taking it easy. Nemo also has it so we are both a little bit under the water.

Nothing to do but rest and hope it passes soon.

I also cancelled our trip to Hamburg to get my new tattoo because of the EHEC bacteria that goes around down there. Will go later on when things aren´t so risky to go there.

My laptop broke down a couple of days ago so need to go and get it repared. It´s the hard drive and I just hope they can save some of the photos I had on it. Now I really need to learn to put things on an external hard drive. Lesson learned;=)

To make my friday starting in a great way, I´ll share this really funny video with you. I just love it and Michael Bolton is super and can it be better than this?? So fun!!


Enjoy your day and weekend!

This weeks running done

So, did my running today and took it easy since I have had a really bad headache for 3 days. Think it´s from my neck and I felt the left side hurt so I didnt do any intervalls or rushes today. Just a nice jog;=)

The last weeks I have done 21-22 km per week and I am really pleased with that. Slowly getting in better condition and the mental part is also getting there. I take it easy so I dont get injured and 5 k 4-5 times a week is perfect at the moment. I will increase slowly and do 6 km now and then.

Really hot in the apartment though, since its a penthouse and just a french balcony. Need that new tread mill with a fan inside and soon I´ll get it!

Recharged

Good morning!

I have been so energetic for some weeks but I felt that I pushed to hard and yesterday my body and mind said STOP;=)

I was so tired and fell asleep in the couch on and off the whole evening and at 23 I woke up and moved to bed instead. Brushed my teeth but skipped washing off my make-up (yeah,a big no-no) so when I woke up at 6 today I had mascara on.

Now having coffee and reading some new magazines I bought yesterday. Will run in some hour;=)

It´s really warm here and yesterday me and the boys went to the green grass by the playground and I had put on sunscreen but still when we came home my back was red as a tomato... no good! The sun is really strong at the moment so dangerous. When going out today I need stronger sunscreen.

Enjoy the day!

Sunny morning

Good morning and a very happy sunday to you all;=)

Hope the sun is shining on you too, as it does on me here in Helsingborg. They have promised great weather for the whole weekend and today they say it´ll be 20-25 degrees and a big sun so that´s really nice to wake up to.


Johan left really early and is now sitting on the train up to Stockholm where he´ll team up with David and Micke for a drive to Falun where they are playing tonight at Falun rockstad. If you´re going be prepared for THE show with LOTS of pyros. I am so thankful I can stay at home long away from the pyros;=) Hehe!

One of my favourite songs from the new Pain album is "Dirty woman" and here´s the video for you all;=)


Enjoy your day now!

Narnia

Good evening all;=)

Just finished watching a movie with Seth - Narnia - The voyage of the dawn treader.

We have seen all the Narnia movies and we both love them and this one was also really good and we had a nice time;=)

Wednesday

Well good morning!

I have been busy the last days with just being with my family. Nemo hasnt felt super so he´s needed more love and care but today he woke up sooo happy and full of energy so I hope it´s over;=) And Seth is here and today it´s the last school day before a shorter break until tuesday. Almost summer break too, they end this semester june 14 so all the kids are longing for it. I remember my summer breaks and they were long and wonderful.

I hope we´ll get a good summer when it comes to the weather:

- Not to hot weather
- Not to cold weather
- Not to much rain
- Not to much thunder storms
- Not to much wasps

Well, just some wishes I have for Mother earth;=)

Now time to do my 5 k run;=)
Enjoy your day!