As you know, I do work out here at home every morning. I use different DVD:s and its great since I can get a full body work out doing different muscle groups every day. Today I did cardio using a great DVD called the 10 min solution carb killer. I have several of these 10 min solution dvds and its great to be able to just work out for a short time if there is not that much time. Every work out is better than no work out;=)
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Where did u get one? Because that is exactly hting which can be useful for me too.
ReplyDeleteHi Anette,
ReplyDeleteis this Chuck Norris or a woman with a beard? Hmm, stop exercising before this happens to you. ;)
Have a wondeful day
*sigh* I wish I had time for morning workouts... But I'm off to office to soon :( I'd better find some time in the evening to workout cause I'm starting to look like a 60-years-old, especially now in the summer that we can't play underwater hockey anymore... (Yes, underwater hockey actually exists :D)
ReplyDeleteIt's a nice way to start your morning. And I agree 'every work out is better than no work out' he he.
ReplyDeleteHave a nice day
Hiya Anette :D
ReplyDeleteI gotta admit that I hate excercising but I like those 10 minutes programs because they are perfect for a lazy butt like me haha! Not saying that You are one of course! EEK!
Physical activity is important but excercises bore me. I prefer to have fun while I'm moving myself. I used to go to the gym and I quitted after after a month because I was honestly bored to death.
So now I walk, walk, walk. I wish I had a dog to walk with though :(
<3
Karo
Hi there :)
ReplyDeleteThis is good to take care about your body, and as a nightwish singer i imagine you need to have a good stamina to hang on concert's rhythm.
Take care <3
It's good to know that you as a metal singer take care of your body... You have to be in shape for all the dancing and jumping you do on every gig... :D
ReplyDeleteHugs and kisses from Ana
Good! I think you will feel great on stage if you do sport. More than the ones who drink & smoke... haha
ReplyDeleteLucinda
Hi Anette,
ReplyDeleteIt`s so nice you do exercises every morning.You look absolutely great:)
Hugs and Kisses,
Cristina
hey =]
ReplyDeletehave you tried using Davina McCall's workout vid that one is a good one and really helps you lose quiet alot of weight. And it's really fun.
*Hugs And Bunnies
xxxxx
Now, I'm doing sth called "Aerobic six of weider". It's for belly muscules, but unfortunetly, I didn't find it in english, but is on youtube: http://www.youtube.com/watch?v=nRjEKVKACWM it's in polish, but it's easy to see what it is about ^^
ReplyDeleteOoo. you're so responsible)_ i'm too lazy for that i think)_ have never tried something like this :)and even if you sleep very long till 11 a.m. for example you do this anyway?
ReplyDeleteInga
I sooo agree with you, Nettie! Work out is better than no work out. ;=)
ReplyDeleteDimitris
I need to start exercising regularly, I'm not used to workout.
ReplyDeleteEveryday I wake up and rush to the computer. That's shameful =I
Have a nice day, Anette =)
Greetings from a fan from Brazil.
Take care.
Fábio
My exercise is walking for an hour and a half every other night(too hot during the day)
ReplyDeleteWill have to look for a work-out DVD, since the heat just kills me.
Hugs,
Falyssa
Do you have the 30 Day Shred one? I have that one. It is brutal but in a good way. It takes I think 20 minutes.
ReplyDeletegood anette We simply wanted to say was that I wanted to know if you are interested in the lyrics of a song he wrote for his new album and take out another guitarist for the band as they hear better with two guitars and the album's songs are dark passion play emppu with two guitars and can not touch the two labes to good if you are interested in your group or your call you know my number bye
ReplyDelete