Thursday, 23 August 2012

Believe

Back from a really hard gym exercise with Linda;=)

I am so "dead" and today we really did lots of hard stuff. One thing we talked about is that a lot of the things we believe we can´t do in life, is purely in our head. Cause we can do ANYTHING if we just believe in ourselves!

And one thing Linda mentioned last time is that the more she exercises and gets in shape, the more she loves herself. This is really important! It´s only YOU and noone else who can give you that feeling. The feeling that you are worth anything, that you are beautiful, that you are stronger than you thought and that you are worth so much more!

Another person cant give you that love and remember: If you do not love yourself, how can anyone else do it?;=)

I also thought that Linda and me are gonna do some videos for you from the gym with exercises so that those of you who want to try them can!

Enjoy this day and take care of your body and yourselves;=)

29 comments:

  1. Hi dear
    It's so cute <3
    Enjoy your day
    Love
    Isa

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  2. so true what your banner says. :)

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  3. You're absolutely right, dear Anette! But sometimes it's difficult to love yourself fully.
    Thank you, Anette, for writing this and for the pic!
    Have a nice day!

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  4. Today, I feel really sad and insecure... But after reading your little post, i feel better.
    Thank you Anette.

    Love,
    Kiveen

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  5. Thank you, Anette :)
    You are soulfully my biggest inspiration, thank you!

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  6. I love this post! It is really something I am trying to do right now as well. Try to love myself and do some more exercising. I am doing everything at home, I have some nice DVD's for Pilates and yoga, and even when I am not feeling up to doing sports, I still try to do it and feel so much better afterwards. It relieves my headaches a lot and afterwards I am proud of myself and that makes me feel good as well! Yay for sports!

    x Denise

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  7. Oh my,yes please,exercises videos would help me a lot.I keep on doing the same two exercises and it's getting boring.
    The ending of this post is so beautiful,I'm going to quote those lines everytime I get an occasion.
    Thank you for everything,
    Have a nice day!
    xx

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  8. Thank you for posting this Anette.
    It really helped me today :)
    And I would love to see the videos,that'd be cool! :-)
    I love you!
    Xoxoxo

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  9. Hi Nettie :)
    Yeah, You're so right but sometimes even if I try hard, I can't even like myself xD
    The idea of videos is really really great and I can't wait ! :D

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  10. Hi all;=) and thanks for your answers;=) about hard to love yourself, I so know what you mean and believe me- I am no pro myself;=) But I believe that if I just accept myself for how I look, how I am and feel that I am "good enough" and do what I can to take care of myself with exercising and taking it easy in between and not beat myself down every time I look in the mirror, it gets easier to love myself and accept "me";=) Take care!

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    Replies
    1. Nettie I total agree with you and you'r a beautiful person ;)
      Love
      Isa

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    2. after going through many struggles with depression, anxiety, a family that is falling apart..without belief in myself i couldn't have over come these hurdles.
      i do not miss how low i felt.. times when i felt completely worthless and unloved. it took me a long time, was hard and my teens were some of my darkest years.
      i learnt to love myself: to take care of my body and mind, to go with the flow of life instead of against it, to accept that i am human (and not perfect).
      the people who hurt me during depression are the ones who are surprised when i'm the one being their shoulder they're crying on. i've been in tough therapy sessions where the professionals have doubted my strength and i've proven them wrong.
      real beauty and strength comes from within. when strangers tell me "oh she's only 21; she's stupid and weak" i laugh at them.

      someone once said to me: God only gives you what you can handle. but from my experience: God made your spirit so that you are able to endure whatever life throws at you.

      Anette, when you look in the mirror tell yourself: i am beautiful inside and i am loved. :)

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  11. Good afternoon Anette :)
    You're right. We have to love ourself, but I think that sometimes is really hard to do it. For me is not a so big problem, cause I'm going about 3 times a week to the gym and I play volleyball. I have to admit that sometimes I'm too lazy to do everything. For example in summer, for me is too hot even for do a nice walk and so I prefer stay at home. Volleyball is out of the question. I hate myself when I'm so lazy.
    Do you have any advice for me?
    Thank you so much and enjoy this sunny day :)

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  12. Thanks so much Anette for these words. It's so true; if you don't love yourself, how can someone else do.

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  13. Hello Anette,

    Hope you're having a beautiful day and that all is well with you and your family.

    Thank you for writing such a strong and inspirational post. I fully agree, and as I know I've said before, it brings warmth to my heart to know that you're here setting such a good example. I certainly don't believe it's a celebrity's responsibility to do so, but it's so nice when they do because there are so many people looking up to you.

    Every day, I exorcize and eat organic/heathily, and I think everyone should know that it does make a difference and that anyone can do it if they want to :). There are so many different ways to come about these things, there isn't one 'right' way, and you can always find a way that works for you and your needs.

    I would love to see some of your exorcizing videos, so thank you in advance if you take the time to do that :).

    Much love to you Anette, and looking forward to seeing you and the boys in Philadelphia.

    Alexandria

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  15. These words on the picture inspire me! Of course we have to believe in yourself. It is very important. Thank you, Anette for this wonderful post :)

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  16. I felt very identified with what you wrote. I had always been a very insecure person, (Since I was twelve more or less) and I started to "Fast walking" every morning in spite that I hate waking up early, but when I finish my walking I sit down in some benches to the final stretch, and breathing the fresh air in the morning is the best feeling in the whole world.

    Knowing that you reached your goal you can't wait to the next morning and have the same feeling once again.

    Nettie, thank you so much for posting all this, is very inspiring.

    On the other hand (changing the subject) I just noticed that I have the same pair of Earings as your in this video. I was really surprised when I noticed, we have similar tastes xD, and your voice in this act is just AMAZING

    Sorry for the long post and Regards from Mexico =).

    http://www.youtube.com/watch?v=cML3juTNPHs&feature=related

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  17. Hej! Gleder meg til å se deg og gutta i Trondheim på lørdag! Kommer til å bli fantastisk! Er det planlagt en signing-session i løpet av oppholdet?

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  18. This words its big, big inspiration for me. Thank you for that:) Its really hard to believe into yourself when everybody prove the opposite and sometimes,i must admit, i start give up but i try at my best and if you will do videos its help me a lot:) Enjoy this evening!

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  19. I do the same as you and yes, it's easier to love myself and even easier to live!!! If you have self-confidence in yourself, it's much less troubles in your mind and conseqently in your life. It's out of the question! But we need to know a measure and not to be fully egoists.
    Sleep well!

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  20. Hello Anette, thank you so much for your kind words and it truly gave me inspiration, not only to start exercising, but to as well to other ambitions in life.

    For the videos idea: a 100% YES for me! I hope you will do that!

    I'm an aspiring multimedia producer (did the Crow Owl Dove animation video if you remember it) so what do you say if I made the video editing? (and stuff like intro, text effects, etc).

    I would love to help you and lisa!

    Sleep well!

    - Pedro


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  21. Oh, Anette, you are such a beautiful person. Inside and out.

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  22. anette you are amazing :) you are beautiful inside and outside you are a great women
    i need believe in myself and love myself you are right thank you princess for your words I can´t wait to see the videos ^^

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  23. There is a quite simple way to love yourself: you should just understand that you're in the right place at the right time. That can give you more confidence than anything else and that's not so difficult as it seems.

    Thank you, Anette, for your post. It's impossible not to feel the inspiration in every word.

    I believe you can do anything about your life 'cause you know how it works.

    Thank you once again.
    Have a nice day.

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  24. Very wonderful post! You're my inspiration! Thank you for that you always do for us! If you do videos, I'll be the first follower ;=)
    Helen <3

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  25. It's so true that only we have the key to loving ourselves; others can love us, but they can't make us love ourselves. They can encourage it, though, which you've done with this blog post and I really appreciate it. <3

    Was actually popping over to share a couple of links to covers, in case you hadn't seen them! You probably have, but hey. :-)
    http://www.youtube.com/watch?v=Y7kA7HCOHTc (your song Invincible)
    http://www.youtube.com/watch?v=FnrWS-LFeH0 (Song of Myself)

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  26. Hello, I think it's a great idea, that way you can help many people achieve the dream body. I admit that I also use a little practice to improve and figures and well-being.
    Kisses for You :*
    Kinga

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  27. hi ANETTE! Georgian people love you. we make video for youhttp://www.youtube.com/watch?v=hSoqQtPs6EU... i have hope you will see it!...

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