Monday, 16 May 2011

Great pain;=)

Yesterday I lifted some weights for the first time since I broke my ribs and it felt really good. Today when I woke up I had pain everywhere;=) Great! I love the pain when I know it´s for a good reason.

Just finished my 5 k run and it felt even better after 2 days with no running. My legs were strong!

Enjoy the day;=)

12 comments:

  1. Good to hear! Time to push to the 10k now. :)

    We've had rain and snow the past several days so the mountain running trails are pretty muddy, so I'm stuck to city running for now. We need some sun here quick to get everything melted and dry so I can get back out there!

    Have a great day.

    Nathan
    Denver

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  2. Damn Anette, you're really a strong person :)
    That's what always amazed me most since I got to know about you, talking especially about your attitude as a singer as well.

    I've been reading the blog for a while, anyway, but never posted a comment before. Very nice place. Enjoy the evening :)

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  3. Hi Anette,
    i got a question but don't take it as a personal question and as an offense but its' just only my curiosity. :) When you travel for the tour, does pay the record company? I got this question because my father travels for business and the company pays for him, so i would like know about it.

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  4. PAIN is WEAKNESS LEAVING the BODY!:)

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  5. I started work out today too.
    Soon I have a trip to Sweden to record a song, should be great.

    Last week for the competition and just added more clues, positive feedback so far.

    Enjoy your evening
    Carol

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  6. Evening Anette:)
    Yeah, no PAIN no GAIN to call it what it is. lol
    take good care,
    lots of love
    Gary

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  7. haha :) I'm the same way with bruises from fencing - mostly on my left arm since I'm an awkward lefty. If I'm bored I'll just sit there and poke them ..... Can't wait until exams are finished and I can go back :D THAT is going to KILL my legs :)

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  8. When I saw the title I thought you were making a play-on-words with Pain the band :P

    Good to read you're getting better!

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  9. Great Pain da band you mean? :=)
    Have you done some vocals on Pains new album "You only live twice"?

    Enjoy the evening!
    Poochie

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  10. title sounds kinda sadistic though :P

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  11. There´s over 10 years now when I lifted weights last time,haven´t been need.Well,some kind of muscle pains can be on times,I don´t like that when it is some specific place but on every places that doesn´t necessarily disadvantage.

    I recently noted that my other leg doesn´t last much...so nice thing to you,your legs are good,heh.

    Ok,good night and see you

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  12. Hi!
    Well, the pain show you are better :) And I think there is the pain cause you don't made this exercices for a long time, so your body isn't accustomed with this effort.
    Kisses and Hugs.
    Letícia Monique

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