Hi all and a very happy Easter monday!
Yesterday we had family here for dinner so didnt do my run until 18 in the evening. It was a bit chilly for my throat so I got a bit of a cough and today I feel a little bit of it too, but I am sure it will be better soon. The thing is when you run with astma and then add some coldness in the wind, the throat gets a bit of pain and dryness in it. Thats why I do not run when its minus degrees outside.
Today I´m doing my last PT workout with Lise before I go on tour and today we have asked my dear friend Linda if she wants to join and try it out. She has accepted but I dont believe it until I see her by the gym;=) Let´s see!
For me, exercising is just so wonderful and it´s kinda strange in a way that I love it so much since I wasnt a child that loved to do sports. I mean, I did play soccer for some years, I did gymnastics for a while, I tried jiu-jitsu for a while and then I did show and jazz dance for many years. But none of this ever made me "hooked" like running has.
And now after trying more crossfit training with Lise and boxing I feel hooked again;=)
I believe that if we´re gonna commit to exercising at least 3 times a week or more, every week in life, it´s needed to be something we love to do. So if we want our children or someone around us to exercise regularly, we need to help them to find the thing they get "hooked" to.
And today, lets hope we can get Linda hooked too!
Enjoy this day!
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Hej Anette!
ReplyDeleteI'm only 24 years old, but when I was a child, my mum had to tell me to go outdoors and move! :D I didn't like sports at all.
Sometimes in summer I played badminton in our backyard but it didn't last long. When I was 12, I won a skiing competition, but then again, it either didn't last too long. Now I do jogging and lift light weights, sometimes there are small breaks, but then I start them again. My friend just gave me one zumba dvd so I can try out to do some zumba ;) Let's see how long does it last :D
I think that everyone of us has different preferences when it comes to sports. We just have to look and try until we find the best and suitable one :)
You're an inspiration Anette. When you love something and are passionate about your exercise as you are, Im sure it also makes you the happy and healthy too - great side benefits!
ReplyDeleteEnjoy your day
Deleece x
Well,sometimes before I may liked some way more about motorcycles than nowadays but still,on them isn´t any fault.At models MW Agusta Tamburini is actually greatest looking what I have seen but technically that doesn´t fascinate specially.I have thinked occasionally next thing - I should win money very much that I would be ready to stop works and I suppose that it still wouldn´t be easy.And then,at where I would win so much.Thinking though own house where to live,I have some kind of thought about that but although that´s just that.
ReplyDeleteOcean soul,good song with Tarja.On questioned album sure isn´t any fault either.On coming summer I have thinked to stop by on seawater,maybe being on sun more than normally - I don´t know.My chocolate eating I have succeeded to get so little that still less,at my mind doesn´t have to.Although to getting that seawater,I don´t expect actually at all yet.
So aa,my cell phones battery doesn´t seen to last long but still,I won´t buy new phone or new battery either yet.
Ok,tomorrow is working day again so to the next time - good evening continue
You know what? Thanks to you i start exercising and its more for my emotional condition then for my body. And i realized this is my own thing where i wannna do what i feel like. You are very stimulating Anette... a huge thank you for that.
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