My pilates session went very very well;=) It was really nice to wake up with some exercise and I do have a strong core so it went well. The only muscles I felt were really short and needs some more stretching is the back of my legs...hmmm...I am quite bad at stretching so I am sure pilates and yoga will do me good;=)
We used both a pilates roll, a soft ball and a small heavier ball.
I bought the vegan protein powder today and it was really good to drink. Its full of nice things like: grass, spirulina, beet root, broccoli etc... healthy and good for me.
Didnt look so nice though, very green...;=)
Posts
Dear Anette,
ReplyDeletethank you for keeping us informed! So this Pilates-thing seems really to be an extensive sport. Good for the whole body, hm? But this drink- uuh! Well, if it helps...
I use to drink some vitamines in the morning. I think I might be an vitamin C addict ;)
Enjoy your day!- When I'll have more time I want to buy a swedish dictionary so that I can write some words in swedish for you!
Best wishes,
Lisa
Ehm...it really doesn't look good :P And the color is something...pale green or...I do not know .
ReplyDeleteGreat to hear that you had a good time =)
Love
Ena
Your drink is really...very green;)
ReplyDeleteHopefully his flavour and his effect may be better than his colour...:))
Yoga is cool. There's so many times in life we have to stop and think about every feeling, every though, etc and yoga time is perfect for that!!
ReplyDeleteEnjoy the evening =D.
Love,
Carol
Good afternoon =D
ReplyDeleteThe drink looks a bit like...vomit ;p.
But it does sound very healthy!
I am so happy!!!, yesterday I had a job interview at Tally Weijl (really awesome clothing store) and I got the job!
I'm a bit nervous though cause they say it's really hard and hectic work working in a clothing store, but I think I can manage ;p.
Good luck with the stretching and stuff, but don't overdo it!
Have a great day,
Lots of love, Lisa <3
Hey^^
ReplyDeleteFine! You had a good Pilates time :)
Sounds like the whole thing turns out to be very very ver good for you ;)
nice drink by the way^^
indeed looks not sooo Wow ;)
but i guess the taste is good
and of course its a very healthy thing to drink^^
Now, enjoy your day^^
smile a lot
huuuuugs
LOVE AND RESPECT
Chris :)
I do have to say that looks absolutely revolting... I hope it tastes a bit better than it looks!
ReplyDeleteCertainly seems to be ...... healthy, hehehe. I must confess that the appearance is not the best but most of the things that are good for our bodies do not look good, right. =D Continue with the healthy life, you do very well. =)
ReplyDeleteHave a great day
All the best and long life for you =)
Hugs from Brazil =)
Hey Anette!
ReplyDeleteSounds very good, I'm sure the new exercising will do you good!
I really admire your healthy lifestyle! I'm trying to do a little bit more sports at the moment but it's sooo hard... You need so much dicipline and self-control for that... I hope, I'll get used to it soon...
Wish you a wonderful (& healthy) day ;=)
Hugs & Love from Germany
Kim-Noêmia
Uh... you say it's good to drink, you mean on the health side? Cause a drink made of grass and broccoli doesn't really sound yummy to me :D
ReplyDeleteIt is wonderful that you have such an active life. I need to change mine.
ReplyDeleteI used to drink something similar to your vegan protein powder when I was younger. I remember that it was soybean, beet root, carrot, pineapple and some other vegetables, and it looked yellow, but didn't taste that good.
Take care, all the best for you.
Fábio
I should probably show these pics to those who don't believe your age- I mean, you can't look that good without taking care of yourself, right?
ReplyDeleteThumbs up!!!
Vesna
Dear Anette,
ReplyDeleteI'm glad that the training went well and you enjoyed it!
I think it's best if you close your eyes when you drink that drink...hope that the taste is the opposite of its look!
To Elisa: thanks for the nice words concerning my comment from yesteday morning!
Love,
Herta