My friday have been both good and bad. It ended really well with the work shop in pilates for 3 hours. So nice and very very good exercises. Lots of nice ladies being together and sharing a very nice friday evening. And my abdominal muscles are soooo tired now.
We used a "roll" and its good for both doing core exercising and strength exercising, but also a very good tool for deep massage of the body. There were places that we all were saying: aj! when massaging different parts of the body.
I can take a photo of the roll tomorrow and show you some more about it;=)
This weekend we are taking care of my mums little birma cat, Pocahontas or Signe as my mum calls her;=) So now its 4! cats here running around;=) Crazy, but so fun for the cats;=)
Sleep well and sweet dreams;=)
Posts
Sweet dreams to you 2
ReplyDeleteAnnete, know that i always read your blog..
I just don't write very often..
Hope you have a good night!
kiss
Ann
Sleep well you too, continue with the healthy life ;-)
ReplyDeleteI have a great friday too, now we are cooking and it's very good =)
Have a great night and dream with the angels,
Hugs from Brazil =)
Good luck
ReplyDeleteBut my cat is the best, he's called Toby
"Toby, say hello to Anette"
Ok sorry, I should go to bed
Sweet dreams !
Ps: After three hours of trial, toby just says "moauruairaaneete"
But just after, he died...
-__- sorry, that's a bad joke
GOOD NIGHT
Heh, that sounds very tiring, lol.
ReplyDeleteI have to fog the house later on, due to a flea-problem that popped up after the cat left.
Have to wait at least 4 hours then an additional 2 so that the fog can do it's thing(yes, my laptop is going into it's case to be protected from the chemical stuff...
I hope to sleep well tonight...
Hugs and love,
Falyssa
Hii Anette =)
ReplyDeleteWoah, sounds like a badass workout to me!
I think I get the AJ part ;p, (ever since I stopped gymnastics ive been...less flexible ;p)
Good luck with the 4 cats, I already got trouble with one crazy hyper rabit xp.
Sweet Dreams!,
Lots of love, Lisa <3
Thank you, Nettie)) Sport is great, though I'm not such a fan like you)))
ReplyDeleteI had a hard week and tomorrow will not be easier. But today we gained at "Belfast" Irish pub with some guys from Nightwish.com.ru and had great fun;) Unfortunately, I had already left when the real trash began!
XDD
But we had some origami boats with "Ocean soul" sign already)))))
Then I had my dancing classes (tecktonik, it's great) and then suddenly my pressure became very high and I hardly got home. Now still work to do, but I'm so damn tired of all this... The blade falls upon me tomorrow;) Ohh))) But I'm out of petrol.
Oh, how I long for rest, but the rest is too far away and not this year. I'm really upset, but the hope remains... a bit.
So please, have rest and healthy time for me too;)
With love,
yours sleepy Kira=)
Good evening dear Anette! Nice to hear that you ha a good time =)
ReplyDeleteWish you a good night!
Sleep well too and have sweet dreams!
Love
Ena
Oh, I am sorry to hear about the tired muscles. Rest a lot now :)
ReplyDeleteSleep well Anette. Hope you have a great night sleep.
Fábio
I want to do Pilates too and I think I'll start it next year. Right now I don't have money to pay for the classes so.. Have to wait. I'll probable get a better job next year since I'll start teaching. Then I can take the classes too =)
ReplyDeleteOhh.. It will be so lovely with all the cats running around your house. You're lucky cats don't do much mess, huh?
My mum has 4 adult dogs in her house, 4 beagles. And one of them gave birth to 6 puppies this week. Can you imagine that? 10 dogs!! I can't wait to go there and visit them. Beagles are so cute, don't you think?
http://www.myfreewallpapers.net/nature/wallpapers/beagle-puppy.jpg
And they're very famous for being kind of messie. when my dog was a puppy she destroyed almost everything in my house. she even ate glass!! So cute =)
Hugs and kiss to you. have a great weekend
Hi Nettie =D.
ReplyDeleteGreat to know that you enjoyed your evening *-*.
By the way, do you really like In Flames?? It's cool. I love them!! For me, besides Arch Enemy, they are the best swedish band!!
So, I wish you a wonderful weekend with your cats hehe =DD.
Love,
Carol
Pilates is awesome :) Not that I exercise AT ALL, but still. :)
ReplyDeleteI hope you'll post pictures of the cats, you haven't for quite a long time now.
How's Busan? ^^
Greetings from Croatia. :)
Wow! My household is lively enough with one silly , fat , adorable kitty ... have fun with four! ;-) Hope you're doing well Anette :-) I always look forward to hearing from you in this blog!
ReplyDeleteHugs from Canada,
Suzy ♥
God Bless
Hi Anette!!! =)
ReplyDeletehow are you?
wow 3 hrs thats a long time!
hmmm pilates sounds very interesting ^^ is it similar to yoga? aww im sorry youre tired hope you feel better tomorrow =)
Yay pocahontas!!! ^^ i bet your house is going to be very crazy and fun fun fun with the 4 cats running around, How fun!!!:D i love to play with cats :)lol
sleep well anette and sweet dreams to you too
=) Lots and lots of hugs!
~Ellie~
Anette, did you see this? http://www.youtube.com/watch?v=PBgk0kXAkyE&feature=related
ReplyDeleteIt is so good :))) Covering Nightwish's songs on accordeon. it really cool))))
good luck
kisses
Good morning, Anette. Hope you had a good sleep.
ReplyDeleteIt must be fun in your home with all those cats running around. I'd love to see some photos, if that's OK.
Take care,
Marie
Hey :)
ReplyDeleteThank you^^ i slept well :)
hope you too had a good sleep and dreamed some happy dreams ;)
May the whole pilates thing will be an addiction for you ;) That is good, i think this is a very healthy and good addiction ;)
4 cats? WOW this will be a funny time with does 4 lovely "tigers"
I hope your day will be nice
and you feel wonderful today :)
huuugs from munich
LOVE AND RESPECT
Chris :)