Tuesday, 19 June 2012

New exercising tools;-)

Here's our new exercising tools: A 7 kg medicine ball A 16 kg kettlebell


Just did a great short but heavy workout and I assure you that these tools make me sweat!!! And for warm up and after work out I use my jumping rope. Great exercise too!! Enjoy your day! - Posted using BlogPress from my iPhone

9 comments:

  1. Oh...heavy ball :-)
    Enjoy your exercises but take care =) what are you going to do in the evening?) Is the weather nice in your town?
    Lots of love to you, my dear =)

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  2. Good evening Anette!
    Will you watch the match tonight :p?
    It's Sweden VS France, I'm french so I support my country but if Sweden wins it will be cool too ;)

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  3. Serafim: Hi! Weather is so and so here. No rain today but only 18 degrees so no real summer;=( I have just finished doing some paint job at some doors and tiles in my home and now watching Sweden-France;=) Take care!

    Jonarhan: Hi! I have just started to watch it, have missed 38 min but since we already are out of EM its not THAT interesting who wins;=( Enjoy the evening!

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  4. Thank you for your answer :)
    For the moment, i think that Sweden deserves to wi..(Oh goal!)win. They are much better than the French team.

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  5. Hi Anette,

    here in Hungary we had today 35 degrees, we had heat alarm the second day and it will last min. till Friday. Honestly I prefer lower temperatures, about 20-25 degrees. Maybe should move to a northern country :)

    Sleep well!

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  6. Hmm,could be though house number.

    Can be that on some point I get sight interference again,at some reason I haven´t got sleep.I have tried but that has been more on side of resting and sleeping medicines I don´t try.

    Hmm...on that bigger ball seems to be same colours what I have on car and bike model.

    So aa,I may go to sleep after moment or try to - good nights to there

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  7. Tonight Ukraine-England played, too, and unfortunately my country didn't win:-( the score was 1:0.
    I hope that Sweden will beat France=)
    By the way, thanks for answer)
    Sleep well and have sweet dreams, dear Anette!:-)

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  8. Oh!!! I've just learnt that Sweden has won!!! Congratulations!!!=)

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  9. Wow they look heavy! I respect you for having the strength to take care of your body so much, it's great to see that you enjoy keeping fit, way to go!! :D
    Have a great day! :)

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