about what to do, I drink one favourite drink;=) O´boy and milk...yummie!!!
When I was a kid I took O´boy and sour milk and ate as breakfast...weird but it was really good;=)
Now when I am a vegetarian I get more weird cravings than ever...usually I get desperate need for fanta or orange juice...? And now chocolate drink...do you think I have some mineral or vitamine loss? I think the body tells us what we need so I just drink and eat whatever it says;=)
Posts
maybe you should get a blood test to check it :) when I became vegetarian I had some problems, lack of vitamine or somethig like that in my body :P But it was nothing too serious, and I wasn't a very healthy persoon back then.. sometimes we just have to change small things in your eating habits ;)
ReplyDeleteis that Milkshake then? (as we call it, not sure about in Sweden).
ReplyDeleteSounds very nice though, enjoy it..I'm sure you will, any news on the ebay clothes?
Have a nice evening, Ryan.
Natalia: Yeah, maybe I should...I think it can be hard to get all the proteins and vitamins in to the body even if I try. The body is a complex mecanism=) Now a bath since it started to rain like hell...;=( Have a great evening!
ReplyDeleteHi, Nettan =)
ReplyDeleteDo you like Dschighins Khan? 'Cause I was here watching some things at the Youtube and found this funny video, and wanted to share it with you :P www.youtube.com/watch?v=C9gnLAvA3rM
Take care and have a nice day, big kisses and hugs for you and your son ^^
It looks yuumy! and YES,when you are a vegetarian you should take some vitamines because somehow the body is losing energy so go the drugstore and buy some vitamines and something else that the guy from the drugstore says haha
ReplyDeleteHugs from Venezuela
In vegetables found in the majority of nutrients that the body needs. I think we could live well without meat. Of course there are many important nutrients in meat and the ideal would be that rather eat vegetables and some meat, especially fish that is very healthy besides tasty.
ReplyDeleteI love chocolate drinks! =) I could drink one everyday, if my tummy wouldn't start complaining =(.
ReplyDeleteHere the weather is so hot, I just can't take it. Would you like to switch places? =), think I need some rain ...
Have a great evening =).
Big Hugs <3
I agree with atalia. Maybe you should do a blood test.
ReplyDeleteWish you all the best!
Love
Ena
Hi Anette!
ReplyDeleteOh a blue choco drink! Something for me haha!
I think You should definitely see a doctor and test yourself for potassium, iron and magnesium level. Plus I think You should also take a test for protein level in your body. You will know if You are feeding yourself well and not doing any damage to the body, especially since it's common for vegetarians to have certain health issues due to lack of meat in their diet so please check yourself up!
Have a pretty evening :)
<3
Karo E.
Natalia: Just read in a newspaper that its quite common that vegetarians and vegans have lack of iron in the body so I guess I will go and buy myself some of that;=) thanks for the advices.
ReplyDeleteOh, I love cocoa drink too!
ReplyDeleteBut I prefer Dumle cocoa (not sure if they sell it in Sweden too? It used to be called ) and if possible, a small drop of cream to give it a soft taste... :) It cures just anything from a rainy day to PMS ;)
Damn :D What I was about to say, it used to be called Vesseli few years ago.
ReplyDeleteRegarding the lack of iron, it is more common among vegans than vegetarians. I'm vegetarian and blood donor so I know that I don't have a lack of iron.
ReplyDeleteI would check the blood and look what's up. Thince you have cravings for milk I rather think it's missing calcium than iron but testing is always better than guessing :).
Take care
Christina
Yeah, you probably need vitamins.
ReplyDeleteI have to take vitamin C everyday- which
I guess it's good since your
a vegitarian that you like orange juce
that has a lot of calcium.
Just don't drink it after you brush your teeth-
I don't think it taste bad if you do,
but it's a funny taste! :P HaHa
But if you think it was vitamin loss, I would
say loss of Calcium, maybe potassium, and iron.
Umm, well I never have heard of o'boy and
I never have drank sour milk...
but uh, I do like cottage cheese.
And they make that from sour milk I think,
so there's one thing,
but I've never just thought,
"Oh this milk is sour why don't I get
a glass." HaHa, just kidding :P
But yeah, I would say maybe vitamin loss,
but I'm only 17 so I'm not sure.
But my mum is a nurse and she gives me
vitamins and all that I have to take with my
medicine because of my condition.
But I would say calcium, potassium, and
iron is what you need.
Hugs and love, Katie T.
Hi! GodOfVermin was a sad name, i've changed it...
ReplyDeleteAnyway,vegetarian diet is good for the cholesterol/blood pressure/body weight control and other physical disease, but this is bad for other reasons.
i dont know, you could need protein or b12 vitamine... I believe that the body has need of all kinds of food (in the right quantity of course)... A medical opinion is better than mine for sure XD
Take care ;=)
O'boy is my choice too ;)!. Tastes so good IF one does happen to have a little hangover or similar feelings. With cold milk it's the best.
ReplyDeleteI got to tell you..sour milk and O'boy..hmm..must be something you girls do i quess ;)!.
@ Anette: Yeah, I guess you are right! :) I was look for information at Google and I found the same thing.. since what meat provides our body the most is iron I guess that is what our vegetarians bodies need! Hehe guess I'll have to try to increase the level of iron in my meals now ;)
ReplyDeleteGood luck with that! xxx
For the iron eat spinach like popeye.
ReplyDeleteThe C vitamine improve the iron absorption in the organism ^^
All the green vegetables contains iron XD
I think the same way with Natalia that maybe you should go to the blood test if you wanna check out something. :)
ReplyDeleteI am a pescovegetarian and for me it's quite easy to get enough minerals or/and vitamins because I can eat milk products, eggs and fish. But I have a little problem with iron. My mom said that I should eat much more cereal products to get enough iron. Meat is reportedly the best source of iron.
Good luck with your vegetarian life!
And have a nice evening!
Hugs, Kris
yes our body tells us what we need, if you re feeling lazy or tired and have those weird urges,I will advice you to pass a blood test to see if your lacking vitamins or minerals!!!!
ReplyDeletetake care
it's true anette!:) expecially when you sick..hmm..a clear soup.. and when i work hard and lot..i feel tired..sometimes i have to have some energy and i feel i have to eat chocolate(and then i glut them..xd)...but i eat normally (expecially salad..i love it:D)but sometimes..:D
ReplyDeletebut some choloate drink have lot of vitamine..hmm maybe you are tired..soo take a rest:)
kiss
sweetie:)
There are a lot of vitamins and minerals in vegetarian food. Perhaps if you are concerned you should do some research into multivitamins? Maybe it is a nostalgic longing instead of a food craving due to a deficit. Crisp tangy orange juice and chocolate milk drinks make me think of being happy and young. I used to shake up the orange juice in the carton so it had foam on the top. Yummy! Alright, alright...I'll admit it. I still shake up the orange juice in the carton. Haha.
ReplyDeleteSince I became vegetarian, I get more weird cravings too.
ReplyDeleteAnd I miss that feeling I used to have before becoming vegetarian, I mean, I don't miss meat itself, just the feeling you feel when you eat a well-prepared dish, you know x)
I feel less satisfied or satisfied just in a short period of time, later I feel hungry again and have weird cravings.
Aww, what a terrible English, I'm so sorry.
And after becoming vegetarian, my blood glucose level has raised a bit. I don't know if it has relaction with not eating meat.
Anyway, take care.
Love you,
Fábio
i dont think so, i am vegetarian and my doctor gave me some flowe essences because of cravings, my doctor say that when all your life you have eat meat in probably sis month you will have very powerfull cravings, i think taht it could be like a mind problem and you can control it, because the milk is not important at all, the calcium of the milk is very bad because the milk have more phosphor than calcium and the phosphor interrupt the calcium of your body, so the milk could have a lot of calcium but your body is not going to get a lot, i dont know if the problem is the vitamine B12 this is very important for vegetarian people, if you dont have this vitamine enough is very dangerous, so you need to search for
ReplyDeletefortified cereals or soy milk, the ones of brakfeast, and you have to eat 3g at day of vitamine b12 and you can also eat tablets of vitamine B12 because this is really important and the vitamine B12 is only in animals products and also dont forget to mixes
pulses and cereals because this combination have the 8 aminoacids(proteins) taht your body need, but it is not neccesary to mixed it, you can eat at brakfast cereals and you can eat pulses at lunch, please take of you self because you are very important to us and i think that the cravings are because of the transition of a carnivore to a vegetarian and could be normal but please go to a doctor because we love you and i want listen to your voice for more more more years :) i love you
i dont think so, i am vegetarian and my doctor gave me some flowe essences because of cravings, my doctor say that when all your life you have eat meat in probably sis month you will have very powerfull cravings, i think taht it could be like a mind problem and you can control it, because the milk is not important at all, the calcium of the milk is very bad because the milk have more phosphor than calcium and the phosphor interrupt the calcium of your body, so the milk could have a lot of calcium but your body is not going to get a lot, i dont know if the problem is the vitamine B12 this is very important for vegetarian people, if you dont have this vitamine enough is very dangerous, so you need to search for
ReplyDeletefortified cereals or soy milk, the ones of brakfeast, and you have to eat 3g at day of vitamine b12 and you can also eat tablets of vitamine B12 because this is really important and the vitamine B12 is only in animals products and also dont forget to mixes
pulses and cereals because this combination have the 8 aminoacids(proteins) taht your body need, but it is not neccesary to mixed it, you can eat at brakfast cereals and you can eat pulses at lunch, please take of you self because you are very important to us and i think that the cravings are because of the transition of a carnivore to a vegetarian and could be normal but please go to a doctor because we love you and i want listen to your voice for more more more years :) i love you
i dont think so, i am vegetarian and my doctor gave me some flowe essences because of cravings, my doctor say that when all your life you have eat meat in probably sis month you will have very powerfull cravings, i think taht it could be like a mind problem and you can control it, because the milk is not important at all, the calcium of the milk is very bad because the milk have more phosphor than calcium and the phosphor interrupt the calcium of your body, so the milk could have a lot of calcium but your body is not going to get a lot, i dont know if the problem is the vitamine B12 this is very important for vegetarian people, if you dont have this vitamine enough is very dangerous, so you need to search for
ReplyDeletefortified cereals or soy milk, the ones of brakfeast, and you have to eat 3g at day of vitamine b12 and you can also eat tablets of vitamine B12 because this is really important and the vitamine B12 is only in animals products and also dont forget to mixes
pulses and cereals because this combination have the 8 aminoacids(proteins) taht your body need, but it is not neccesary to mixed it, you can eat at brakfast cereals and you can eat pulses at lunch, please take of you self because you are very important to us and i think that the cravings are because of the transition of a carnivore to a vegetarian and could be normal but please go to a doctor because we love you and i want listen to your voice for more more more years :) i love you
When I was 9 or 10, I tried to go vegetarian, but I got sick, even though i was taking in the amino acids needed, turns out that due to my blood-type, and body-type that I can't. My mom's got a rare type of anemia, which may or may not have been passed down to me.
ReplyDeleteAnywho, i hope that you have a good nights sleep and that you wake up refreshed and have a good show.
Hugs,
Falyssa
Hey Anette!
ReplyDeleteI became vegetarian only in November last year, but my mum has been a vegetarian for most of her life and she says that some nuts and seeds can make up for what you've lost by not eating meat. Vitamin tablets can help too :)
Right now I really wanne eat pancakes :p
ReplyDeleteI usually eat what i feel like, if its possible. On one sunday I wanted pitta but we diddn't have that at the time, and there are no stores open on sunday so I had to do it with pizza..Wish is also very tasty :D hmm!
I really enjoy eating junk food but I don't eat that much, I do prefer more healty food..
Like a nice salad.. like the ones that you make :D looks always so tastfull!!
XxX
Ann
hi anette,
ReplyDeleteas a veggie you need to take care to consume enough iron. lack of iron in your body can make you feel tired and without energy and motivation, and extreme lack can lead to dizziness or fainting. the iron is in the blood so during the period you need to take even more care of it as you lose some with the blood.
iron can be found in legumes (lentils, peas, chickpeas, beans) and wholemeal bread, and you should always consume something that has vitamine C in it at the same time because otherwise your body doesnt take up the iron well! with vitamin C present the body will take up up to 7 times more of the iron.
so that might be the reason for your need for juice :) it happens to me too, sometimes i need to run to the store and get orange juice so badly :))
ok i hope you read this since i've made so much effort :) best wishes to you!
You are very strong for becoming a vegetarian. Maybe your body is just getting used to your new diet? I tried becoming vegetarian for a few months but ended up stopping because it was so hard to live without meat. =( And expensive. I admire people who can do it. Maybe going to the doctor is a good idea just to make sure that everything is okay. =)
ReplyDelete